Upcoming 2020 Dates
28th June, 26th July, 30th August, 27th Sept, 29th Nov
Exploring spiritual concepts, sound, mantra, and integrity through posture and meditation, we start to develop an awareness to cultivate healthier conditions for a more holistic approach to life, ourselves and relationships within our family, work or community.
The yoga we teach is about embodiment of the higher principles to allow for an integration into our lives rather than separation or detachment.
Remembering the reasons and techniques and the lineages who endow the bija sounds into our everyday life
Connecting with Japa:
Repetitious practices to support Uniting of the lower and higher aspects of self