Intro Workshops

Upcoming 2020 Dates


28th June, 26th July, 30th August, 27th Sept, 29th Nov

Exploring spiritual concepts, sound, mantra, and integrity through posture and meditation, we start to develop an awareness to cultivate healthier conditions for a more holistic approach to life, ourselves and relationships within our family, work or community.


The yoga we teach is about embodiment of the higher principles to allow for an integration into our lives rather than separation or detachment.

Utilising Mantra:

Remembering the reasons and techniques and the lineages who endow the bija sounds into our everyday life

Connecting with Japa:

Repetitious practices to support Uniting of the lower and higher aspects of self

The Coach House,
Tel: 01245 348325

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